Subconscious work

Rapid Transformational Therapy in Cape Town and online.

Rapid Transformational Therapy (RTT) is an integrative approach combining hypnotherapy, psychotherapy, NLP, CBT, and neuroscience-based techniques to work with the subconscious mind.

RTT is designed to help uncover and address limiting beliefs, emotional patterns, behavioural conditioning, and subconscious narratives that may influence self-worth, anxiety, addiction-related patterns, confidence, relationships, habits, and emotional wellbeing. Each session includes a personalised recording to support the integration process.

Who this tends to help

Limiting beliefs and subconscious narratives that keep resurfacing
Self-worth, confidence, and anxiety patterns
Addiction-related patterns and habits
Relationship patterns that repeat
What to expect

A calm, clear first step.

Session length

Most sessions run between 60 and 90 minutes, depending on the kind of work.

Online or in person

Online worldwide, or in person in Green Point, Cape Town — whichever suits you.

The first step

A free 30-minute conversation — by phone, video, or WhatsApp — to talk through what you are looking for and whether this work is a good fit. There is no obligation to book a session afterwards.

RTT recordings

RTT sessions include a personalised recording to support integration afterwards.

Fees

Fees vary by session type and are discussed openly in the first conversation, before anything is booked.

Reflections

What people have shared

During my session I felt very relaxed and safe. She truly helped me to feel more confident in myself, and I still listen to the recording she made for me before bed.

Haniy D.
RTT session
Next step

Begin with a calm conversation.

A free 30-minute call — by phone, video, or WhatsApp — to talk through what you are looking for and whether this work is a good fit for you.